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Cooking with HERB, The Vegetarian Dragon

These recipes are for LOVE children. Kids who want to eat vegetarian food but not be too strict about it. You can have milk and cheese and all dairy productsas well as eggs. I call it L-O-V-E because L=Lacto (Dairy) O=Ovo (Eggs) V=Vegetables, E=Eaters.  Even if you're not a LOVE vegetarian I think you'll love some of these fun recipes. They're easy to make and very tasty.

Kid's Recipes

Spaghetti Sandwiches

Serves 2
Here's what you'll need to hunt-up:

About 1 cup of leftover cold spaghetti
(with the sauce mixed in it)
2 Tablespoons good olive oil
2 whole eggs - beat with salt & pepper
1/4 cup grated parmesan cheese
Sandwich bread & butter (or substitute)

Step 1: Turn on the oven broiler to
high. Put rack about 4" from the heat.

Step 2: In a non-stick fry-pan on med.
heat: put in the olive oil and then the
spaghetti. Cook and turn with wooden
spoon until the spaghetti is warmed.

Step 3: Pour eggs over and cook
30 seconds. Sprinkle cheese over
and slide pan about 4" under the
broiler heat.

Step 4: Broil until eggs are firm
and the *frittata is lightly browned
on top. Slide out onto plate.

Step 5: Pile a few slices of the frittata
on your favorite bread.. You've done it.
A first-class spaghetti sandwich.
(*pronounced free-ta-ta, which is what
this dish is called in Italian
.)

T I PS
Leave the door of the oven open when
the broiler is on so that the handle of the
fry-pan sticks out. And be sure to wear
an oven mitt when you take the pan out
so that you don't burn yourself. Don't
worry if the frittata isn't hot - it's just as
good served at room temperature.



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